Water | 88.33g |
Energy | 58.0kcal |
Energy | 243.0kJ |
Protein | 6.59g |
Total lipid (fat) | 2.88g |
Ash | 0.61g |
Carbohydrate, by difference | 0.85g |
Fiber, total dietary | 0.4g |
Sugars, total | 0.6g |
Calcium, Ca | 130.0mg |
Iron, Fe | 0.96mg |
Magnesium, Mg | 44.0mg |
Phosphorus, P | 136.0mg |
Potassium, K | 179.0mg |
Sodium, Na | 72.0mg |
Zinc, Zn | 0.85mg |
Copper, Cu | 0.014mg |
Selenium, Se | 4.5??g |
Vitamin C, total ascorbic acid | 19.4mg |
Thiamin | 0.17mg |
Riboflavin | 0.19mg |
Niacin | 2.39mg |
Pantothenic acid | 1.195mg |
Vitamin B-6 | 0.208mg |
Folate, total | 39.0??g |
Folic acid | 41.0??g |
Folate, food | 0.0??g |
Folate, DFE | 69.0??g |
Choline, total | 0.0mg |
Vitamin B-12 | 0.6??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 171.0??g |
Retinol | 171.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 565.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 6.81mg |
Vitamin E, added | 6.81mg |
Vitamin D (D2 + D3) | 1.1??g |
Vitamin D3 (cholecalciferol) | 1.1??g |
Vitamin D | 45.0IU |
Vitamin K (phylloquinone) | 6.5??g |
Fatty acids, total saturated | 0.45g |
4:0 | 0.004g |
6:0 | 0.001g |
8:0 | 0.001g |
10:0 | 0.003g |
12:0 | 0.002g |
14:0 | 0.014g |
15:0 | 0.0g |
16:0 | 0.289g |
17:0 | 0.0g |
18:0 | 0.137g |
20:0 | 0.038g |
22:0 | 0.019g |
Fatty acids, total monounsaturated | 2.1g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.008g |
17:1 | 0.0g |
18:1 undifferentiated | 1.692g |
20:1 | 0.036g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.29g |
18:2 undifferentiated | 0.518g |
18:3 undifferentiated | 0.249g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 4.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |